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Achieving Goals: Why a Theme is More Effective Than a New Year’s Resolution

Wednesday, January 07, 2015
Achieving Goals: Why a Theme is More Effective Than a New Year’s Resolution


How many times have you set a specific goal for yourself at the start of a year and achieved it? In a recent survey of over 1000 Americans, just 45% said they set resolutions for themselves. If you’re the type of person to say “I want to lose x amount of lbs” or “I’m going to read x amount of books each month” but have never quite attained your goals, consider setting yourself a theme instead.

 

What do we mean by theme?

A theme is an overarching mindset that you carry with you throughout the year – it can just be a single word. If your goal is to become healthier, ignore the introductory gym memberships and instead of setting rigid rules, try implementing healthier habits into your routine. With every decision you make, think of your theme or word.

This can be applied to just about any subject. If your goal is to find a new job this year, rather than set yourself the task of finding a new job, try thinking of a theme like “building relationships” or “making new connections”.  If you spend a whole year putting effort into business and personal relationships, at the end of the year you should have a much easier time with your expansive network.

Much like good design, you want to keep your themes simple. They need to be easy to navigate and clear. Without having to focus on specific measurables, you may find you’ve adopted new habits without even realizing it. Remember to stay open to new possibilities and changes in direction; the significant thing about having a theme instead of a resolution is that you never quite know where it will lead you.

Did you achieve last year’s resolutions? What theme will you set for yourself in 2015?

 Laura Pell - Artisan Creative



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